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5 Ways To Exercise With Your Baby

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5 Ways To Exercise With Your Baby

One of the first things we should do as new Moms once given the all clear from your Doctor is exercise. A rush of endorphins can be a wonderful way to combat the onset of post-partum depression. Assuming you had a straight-forward delivery of the baby, you should be given the green light to start exercising by 6-8 weeks post-birth.  Perhaps the sleepless nights are taking their toll on you, so the last thing you would want to do would be exercise? Exercising may seem like an impossible task, given that you have a beautiful baby as your permanent side-kick. Even though...

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